Pet Grief

The loss of a beloved pet can be as painful as losing a family member. Pets are more than animals — they are companions, sources of comfort, and loyal parts of daily life. When a pet dies or must be rehomed, the emotional impact can be profound.

Pet grief is real, valid, and deserving of care and support.

Understanding Grief After the Loss of a Pet

A pet’s love is constant and unconditional. When that presence is suddenly gone, many people experience deep emotional pain.

You may experience:

  • Intense sadness or emptiness
  • Guilt about decisions made
  • Shock or disbelief
  • Loneliness or silence in your home
  • Disruption to daily routines
  • A sense of losing purpose or structure

These feelings are a natural response to the loss of a cherished companion.


Why Losing a Pet Hurts So Deeply

Pets are often with us during life’s hardest moments. They provide comfort without judgement and love without conditions. When they are gone, you may grieve:

  • Their companionship and loyalty
  • Daily routines like walks, feeding, or playtime
  • A source of comfort during difficult times
  • A feeling of safety and emotional connection

The bond between a person and a pet is powerful, and the pain of losing them should never be minimised.


When Your Grief Is Not Understood

Many people experiencing pet loss feel their grief is dismissed by others with phrases such as “it was just a pet.” This can make the grief feel isolating and harder to carry.

Your loss matters. Your pain is real.

How the National Grief Advice Service Can Help

At the National Grief Advice Service, we provide compassionate, confidential support for individuals grieving the loss of a pet. Our trained advisors understand the deep emotional bonds people share with their animals and offer a safe, non-judgemental place to talk.

We can help you:

  • Talk openly about your loss
  • Process guilt, sadness, and shock
  • Cope with loneliness and routine changes
  • Honour the bond you shared
  • Find gentle ways to heal


When to Seek Support

You may benefit from support if:

  • Your sadness feels overwhelming or constant
  • You feel isolated in your grief
  • You are struggling to cope with daily life
  • You feel unable to talk to others about your loss

You do not have to grieve alone.



A Message of Comfort

Grieving a pet means you loved deeply. That love does not disappear — it stays with you as strength, memory, and connection. With time and support, it is possible to find peace while honouring that special bond.

The National Grief Advice Service is here to support you through your loss with kindness, understanding, and respect.